‘Home of Lifelong Learners’
Worry and Anxiety
HERE ARE SOME RESOURCES THAT YOU MAY FIND USEFUL. PLEASE SEE ALSO ATTACHMENT OF LINKS TO SUPPORT SERVICES FOR BOTH YOURSELF AND OUR CHILDREN
Play a game to take your mind off difficult things and have some fun. Browse games below or select a type of game you'd like to play
There are lots of ways to feel calmer. It's about finding what works for you. Try some of our breathing exercises, activities, games and videos to help let go of stress.